WHAT’S INCLUDED

This retreat is a fully held experience— so you can arrive, exhale, and focus on your own process without managing a bunch of logistics.

YOUR INVESTMENT COVERS:

• 5 days and 4 nights in our villas

• A guided men’s circle each day led by Brian, designed to support awareness, presence, and more honest conversation.

• A workout each day led by Harry, using strength-based movement to help you inhabit your body with confidence, awareness, and grounded power.

• Daily yoga sessions, one breath work, and one sound bath session all led by Geoff, designed to restore balance, quiet the mind, and reconnect you to your inner rhythm.

• Curated group activities designed for connection and expansion

• Chef-prepared meals are included throughout the retreat

• A small, intentionally held group (maximum 18) led by three gay wellness professionals

• Daily housekeeping and resort staff at your service

DETAILS

Daily Programming (Mind • Body • Spirit)

Each full day includes at least 3 guided experiences:

Mind — Guided Men’s Circle with Brian

• Facilitated group conversations grounded in psychology and lived experience

• Conversations focus on intimacy, self-worth, and survival, with specific attention to the gay nervous system

• Designed to help participants, reflect, connect, and make meaning of their experiences in a supportive, non-clinical environment

Body — Strength Workout with Harry

• Daily group fitness sessions focused on strength, mobility, and cardiovascular health. Adaptations will be provided to accomodate all fitness levels

• Embodied cooldowns that emphasize gratitude, positive self-talk, and nervous-system regulation

• Movement that energizes without the pressure to perform— without comparison, without pressure, always in choice.

Spirit — Yoga / Breathwork / Sound Bath with Geoff

• Daily yoga practices to ground the body, soften the nervous system, and create space for presence, reflection, and inner listening

• One immersive breathwork journey and one sound bath experience during the retreat to support emotional release, energetic alignment, and deeper states of rest and clarity

• Designed to integrate intention, explore your higher self, and connect deeply as community through guided movement, shared ritual, and collective experience

Small Group Setting

This retreat is intentionally limited in size to a maximum of 18 men. This is to support:

• Meaningful connection

• Emotional safety

• Presence and individual attention

You’ll be guided by three experienced gay wellness facilitators inside a grounded, supportive group experience.

Opening + Closing Experiences

• Welcome Gathering to arrive, connect, and settle in (includes one welcome cocktail or non-alcoholic option)

• Closing Candlelit Cenote Dinner — a private final evening designed for reflection, integration, and connection

Retreat Journal

You’ll receive a custom retreat journal to support:

• Guided reflections during workshops

• Personal insights throughout the retreat

• Integration after you return home

In Short:

Your investment includes expert facilitation, daily mind-body-spirit programming, small-group support, and a thoughtfully designed retreat experience from start to finish. Lodging and chef-prepared meals are included.